
intro to heels course (vol. 1)
course description
your first steps into the world of heels dance over 4 weeks, you’ll learn how to move with confidence, strength and sensuality - even if you’ve never danced before each session builds on the last one, helping you connect deeper to your body, your posture and your feminine energy what you’ll learn: • 1st session - find your balance & confidence: learn how to stand tall, shift your weight and walk with intention. you’ll explore the basics of posture and movement in heels and start building trust in your body step by step. • 2nd session - discover your feminine lines & flow: we’ll explore shapes and movements that highlight your body’s natural lines. you’ll learn how to move gracefully, play with hair movement and explore smooth transitions - plus an introduction to soft floorwork. • 3rd session - express through movement: we’ll dive deeper into sensual expression, learning how to connect your chest, hips and breath to the music. you’ll start learning the first part of our choreography and discover how technique and emotion come together. • 4th session - confidence to be perceived: we’ll complete the choreography and focus on performance - dancing in smaller groups, working on presence, letting go and celebrating your growth together. this course is about more than movement - it’s about discovering how powerful and beautiful you already are no experience is needed - you’ll be guided step by step by your Power Pumps instructors in a supportive, empowering atmosphere HARD FACTS: • 4x weekly group training sessions à 90min • limited spots • located at SoundCube (@Gasometer, Vienna) • no professional filming • all ages welcome (16+) PRICE BREAKDOWN: • super early bird - first 5 people: 90€ deposit + 90€ final payment at our first session • early bird - next 5 people: 95€ deposit + 95€ final payment at our first session • regular price: 100€ deposit + €100 final payment at our first session



