In this technical exercise we go into detail & reveal our tricks on how to bevel like a goddess.

In this technical exercise we go into detail & reveal our tricks on how to do a sexy slow walk in your heels.

In this technical exercise we go into detail & reveal our tricks on how to dip your hips to make you feel sexy.

In this technical exercise we go into detail & reveal our tricks on how to gracefully drop down to the floor & how to get back up.

In this technical exercise we go into detail & reveal our tricks on how to successfully whip your hair to make you feel in control.

In this technical exercise we go into detail & reveal our tricks on how to wave your upper body and pelvis in a flowy way.

In this technical exercise we go into detail & reveal our tricks on how to dive in to the floor like a baddie.

Learn our heels choreography to "Dream" by Chris Brown (Level: Entry) with our step by step tutorial. Copy and paste this link into a new tab to watch the choreography with music: https://youtu.be/mQ8A2G4JcoE

Learn our heels choreography to "She Did It Again" by Tyla & Zara Larsson (Level: Beginner) with our step by step tutorial. Copy and paste this link into a new tab to watch the choreography with music: https://youtu.be/5yZgihKI1Cs